Because carrying it all alone isn’t strength
it’s burnout
Simple sanity savers for moms who are overstimulated, underappreciated,
and ready to breathe again
Carrying It All Alone
You’re the default parent, and no one notices until you drop the ball
Living in Overstimulation Mode
Your brain never shuts off, it’s constant noise.
No Time or Space for You
Even the thought of self-care feels selfish
Contact Us
kristy@chaosandalani.com